Deep Tissue Massage

Deep Tissue Massage in Wollongong and Sutherland Shire

This type of massage focuses on the deep layers of the muscles and fascia found in the body. Due to its ability to help with several diseases, deep tissue massage in Sutherland has become quite popular and a favorite to many people. Some of the health issues that can be remedied by deep tissue massage include:

Chronic Back Pain

Wollongong central deep tissue massage helps in loosening muscles which improve circulation of blood on the back, which reduces pain in this region.

Stress and Anxiety

It is essential to understand that joint and other muscle pains can easily lead to inflammations. This condition causes the release of stress hormones which will affect your mood negatively. However, with a good deep tissue massage therapy, you are assured that any pain in your body will be removed.

Blood pressure

Massage may help protect against high blood pressure, a major risk factor for heart disease. Some studies suggest that getting a massage may help calm the sympathetic nervous system, which is responsible for raising your blood pressure in response to stress.


One of the most common symptoms of arthritis is joint pain. However, you can use deep tissue massage to remedy such pain hence managing any arthritic condition.

Despite the many benefits that deep tissue massage has; it is not recommended for everyone. There are some conditions that cannot allow you to have a deep tissue massage. Before, you go for deep tissue massage, ensure that you do not fall in any of the categories below.

  • If you have undergone a recent surgical operation
  • If you suffer from osteoporosis.
  • If you are a cancer patient undergoing chemotherapy, you should avoid deep tissue massage unless the doctor allows you to.
  • If you have a history of developing blood clots.
  • If you are suffering from any skin disease or have wounds that have not fully healed.
  • If you are fit Healthwise, you are going to get great benefits from deep tissue massage.

By all means contact us with questions about which massage is right for you.

Come to see us for your next massage and you will be glad you did!