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Services in Miranda

Massage services in Miranda

shiatsu massage

Remedial & Sports Massage In Miranda:

Sports massage is an essential part of any athlete’s training regimen, whether they are professional competitors or just someone who loves having their muscles worked out. It can be used to prevent injury and prepare the body for athletic activity as well help people recover from workouts after getting hurt on the field.

We service Miranda NSW and surrounding suburbs.

Miranda Pregnancy Massage:

Prenatal massage is a gentle, non-invasive approach to relieving discomfort associated with pregnancy and preparing for labor. Pregnant women can benefit from this therapeutic bodywork as their bodies go through dramatic changes during the nine month journey towards childbirth.

It also enhances function by improving circulation in muscles or joints that may be feeling tight; improves tone throughout your entire being – mentally as well physically-which helps mental fatigue caused due stress hormones rise while pregnant alongside physical exhaustion brought on primarily because there’s so much going on inside! Lastly, it provides emotional support which will help alleviate any fears you have about giving birth without fear of pain

Swedish Massage in Miranda NSW:

The primary goals of the Swedish massage technique is to relax the entire body. This technique increases the blood returning to the heart, t’s exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Deep Tissue Massage in Miranda:

It is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

Myofascial Cupping Miranda:

The Myofascial Cupping Technique involves the gliding of negatively pressurized cups over the body and can be accompanied by joint mobilization.

It is a very different technique to traditional cupping and importantly, marking the skin is NOT part of the desired treatment outcome.

Unlike all other massage techniques that use compression, it is unique because ‘lifts and separates’ soft tissue, increase nutrient-rich blood supply to the tissue and give a gentle passive stretch to the underlying soft tissue.

Moreover, the Myofascial Cupping in Miranda NSW assist’s the body in maintaining Range Of Motion and reducing fascial adhesions commonly found from repetitive movement originating from sports and the workplace. 

dry needling

Dry Needling Miranda:

Dry needling is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction.  Dry needling or intramuscular stimulation (IMS) is a technique developed by Dr. Chan Gunn and is extremely effective for relaxing overactive muscles, which contain trigger points.

In simple terms, the treatment involves needling of a muscle’s trigger points without injecting any substance.

The approach is based on Western anatomical and neurophysiological principles. It should not to be confused with the Traditional Chinese Medicine (TCM) technique of acupuncture massage. However, since the same filament needles are used in both dry needling and acupuncture.

Today specifically trained physiotherapists and acupuncturists are using dry needling effectively and extensively within their practices for the treatment of Myofascial Pain & Dysfunction.