About Us

We are massage therapists with studios located in Wollongong and Sutherland. We offer massage services to residents in Wollongong to help them stay fit and healthy. As the business owner, I hold a physiotherapy degree since 2012 but am also a qualified massage therapist. I have more than three years of experience as a therapist in a physio clinic in Italy. During my work period in Italy, I encountered a good number of patients with different types of injuries which helped me gain a lot of knowledge on how to remedy them. I have worked with sports teams such as rugby, cricket and soccer – and even on Olympic athletes – from Divers and swimmers to runners and hockey players.

I also focus a lot on rehabilitative exercises which help to boost the results gained from a massage. However, I only offer this service to those clients that are interested. Ask me and I will recommend a program you can follow.
As an experienced therapist, I believe that the kind of posture we maintain significantly affects the injuries we get. When handling my clients, I emphasize how they can improve their posture and what they can do to preserve it so that they can avoid any self-inflicted injuries.
I also believe in sharing knowledge, and that’s why I strive so much to be a good mentor to therapists that work under me by sharing my experience with them.

Our Team

As a business, we focus on giving the best services, and that’s why we only work with a team of experienced therapists who have been qualified to operate as massage therapists in Australia.

We do understand that it is uncomfortable for some people to be touched by persons of the opposite sex, and that’s why our team is made up of male and female therapists. Only our qualified female therapists specialize in pregnancy massages and can also offer other types of massage.

In order for us to ensure that our services stay ahead of the latest research and understanding, we continue to invest in studying new techniques that can be used to offer massage.

We also have HICAPS in place for payments for easy and fast claims on the spot.

Roberto Vita – Director/Massage Therapist

Roberto’s services include:
Remedial Massage
Sports Massage
Relaxation Massage
Dry Needling
Myofascial Cupping Therapy
Kinesiotaping
Stretching and Mobility Exercise
Exercise Prescription

Danielle Cook – Massage Therapist

Danielle’s services include:
Remedial Massage
Sports Massage
Relaxation Massage
Dry Needling
Myofascial Cupping Therapy
Pregnancy Massage

Elisabeth Davitt – Massage Therapist

Liz’s services include:
Remedial Massage
Sports Massage
Relaxation Massage
Myofascial Cupping Therapy

Parween Qureshi – Massage Therapist

Parween’s services include:
Remedial Massage
Sports Massage
Relaxation Massage

Our services

As a professional massage center, we strive to provide all the necessary services to our customers. Currently, we are able to offer:

To ensure that you get the best experience during your massage, our team of therapists may if you wish, also employ effective and safe techniques such as Dry needling, Cupping, Fascial manipulation, and several others.

For maximum results during our massage sessions, we always work on finding the root problem in the body and then use an appropriate method to remedy it. Our treatment methods are tailored to improve the health of our clients and their quality of life. Apart from the massage, we also integrate stretching, other prescribed exercises and advice on things that the client should do and those that should be avoided, so that the customer can be able to enjoy the benefits of our massage sessions for an extended period.

Who do we serve?

We serve a wide range of clientele in both Wollongong and Sutherland Shire, from all walks of life. Generally, we offer our massage services to clients who are typically active and dealing with the effects of physical activity. Our clients largely comprises of sports people, but we also serve other people that understand the real benefits that massage has on their body even and especially when less active.

We do understand that every customer that visits our business has different needs, and that’s why we strive to offer customized services to cater for all clients. Our schedules are also made flexible enough to accommodate all customers. We understand that people lead different lifestyles which limits the time and where they can have their massage therapy.

Generally, we recommend our clients to get a massage at least once every month, if their lifestyle demands a lot of time from them – but any massage work by our professionals is going to benefit you more than none at all!

Testimonials

I was very lucky to be referred to Roberto. After 6 months of struggling with painful tendonitis, I worried that this was my new “normal”.

Roberto worked for me to put in place a treatment plan and I noticed improvements in my pain levels, activity and sleep after the first few sessions.

I’ve continued to improve and am sorry that I didn’t find him sooner. Thank you!’.

– Nicole

As an avid long distance runner, my body is constantly being stressed.

Rob takes the time each session to listen to me about how my body is feeling. He then combines his massage therapy skills and his knowledge and experience as a physiotherapist to target specific issues/areas of importance.

I highly recommend Rob as an extremely competent and professional massage therapist.

– Shaun

I’m 31 now and have been power lifting/body building 15 years now. Heavy weight lifting and frequency has caused over worked muscles to become tight causing constant discomfort in upper and lower back.

Therapy with Roberto over the past few months has helped me greatly reduce discomfort improve mobility and improve muscular imbalances. This allows me to train frequently and with intensity without the daily discomfort I was enduring. allowing me to keep enjoying the sport I love.

Roberto truly is the best in the business.

– Jarrad

When I started with Roberto, I was suffering from a lot of back pain with no evidence for its occurance.

With consistent treatment, advice and proper diagnosis from Roberto, I have grown to manage my back pain and feel an overall greater sense of mobility.

Roberto, you have been the most friendly and caring practitioner I have ever visited. 1.5 years later, and I can’t thank you enough for how you have helped me. I am one very happy client! 😊

– Rana

After seeking treatment from various practitioners over the last 12 months for shoulder pain and lack of mobility, I was lucky enough to meet Roberto from Trinacria Health Therapy.

Roberto was able to diagnose the problem on the first session and gave me three months program to resolve it. My shoulder is now a lot stronger and pain-free. Thank you.”

– Baha

I started seeing Roberto as a Massage Therapist in January this year due to a lower body sports injury sustained in late 2016. Roberto helped release my tight muscles relating to this injury and has given me excellent advice on how to prevent any further injuries from occurring, e.g. he has provided me with strengthening exercises and taught me how to release particular muscles myself. As a result of his treatment, I have noticed a significant change in my mobility!

I first came to Roberto anxious and unsure about the recovery process for my injury. Needless to say, he reassured me of all of my concerns and has helped me feel confident during my recovery.

I always feel at ease when seeing Roberto and have recommended him to my friends and family – even my brother and mother see him on a regular basis. I still visit the practice for a monthly maintenance session and wish I had found Roberto at the start of my injury!

– Jana

After many months of dealing with other Physiotherapists/Sports Injury Specialists for a rotatator cuff injury I was referred to Roberto Vita.

With a combination of remedial massage and his unique program of physiotherapy and exercise I have managed to regain my mobility and be pain-free in a very short time frame.

His skill and knowledge matched with his easy going caring nature make him the consummate professional and it wasn’t until being treated by Roberto that I have had any real and lasting improvement. With that, I have no hesitation in thoroughly recommending his excellent services.

– Steven

I am extremely thankful to have been introduced to Roberto Vita at Trinacria Health Therapy! As a keen age group triathlete I have battled several injuries relating to swimming/cycling/running. Roberto has worked on and solved my problem spots not only through his expert massage skills but with also helping me to strengthen the underlying muscles that could be indirectly causing me problems.

Roberto has a deep understanding and knowledge of the science of the body and this has been a major contributing factor to my successful preparation for the upcoming International Triathlon Union (ITU) Age Group World Grand Final (Gold Coast September 2018.)

Roberto is dedicated to helping his clients perform at their very best and I would like to also acknowledge his high level of professionalism and the warm and welcoming atmosphere of his practice.

– Mary